Bitter Brinjal (Vekuri-ভেকুৰী)
Bitter brinjal, also known as bitter eggplant, is a variety of brinjal (eggplant) that is small to medium in size with a glossy, purple or green skin. Its flesh is pale and spongy, with a slightly bitter taste that sets it apart from regular brinjal. The bitterness is more pronounced in the seeds and can vary depending on the growing conditions and ripeness.
Rich in fiber, antioxidants, and vitamins like B and C, bitter brinjal is known for its health benefits, including aiding digestion, regulating blood sugar, and supporting liver health.
It is commonly used in traditional recipes, where it is fried, roasted, stuffed, or cooked into curries. The bitterness can be mellowed by salting the slices before cooking, which makes it a versatile ingredient in both simple and flavorful dishes.
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