Kohlrabi (Ulkobi-ওলকবি)
Kohlrabi, also known as German turnip, is a round, bulbous vegetable with a smooth, pale green or purple skin and crisp white flesh. It belongs to the cabbage family and grows just above the soil with leafy green stems sprouting from the top. The texture is similar to that of a broccoli stem or a radish—firm, juicy, and crunchy.
Kohlrabi has a mild, slightly sweet, and peppery flavor, with a hint of cabbage and a touch of nuttiness. Nutritionally, it’s rich in vitamin C, potassium, fiber, and antioxidants, making it beneficial for immune health, digestion, and heart health.
Versatile in the kitchen, kohlrabi can be eaten raw or cooked. When raw, it adds a crisp, refreshing crunch to salads and slaws. When cooked—whether roasted, steamed, or sautéed—it becomes tender and mellows in flavor. Kohlrabi leaves are also edible and can be used like other leafy greens.
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