Papaya (Omita-অমিতা)

Raw papaya, also known as green papaya, is an unripe version of the tropical fruit Carica papaya. It has a firm, green outer skin and pale, crisp flesh with a mild, slightly tangy flavor. Unlike ripe papaya, raw papaya is not sweet and is often used in savory dishes. It is rich in vitamins A, C, and E, as well as enzymes like papain, which aid in digestion. Raw papaya is commonly used in Asian and Southeast Asian cuisines, particularly in salads like Thai som tam, as well as in stews, curries, and stir-fries, offering a nutritious and versatile ingredient for a variety of dishes.