White Goosefoot (Jilimili Xaak-জিলিমিলি শাক)

White goosefoot, scientifically known as Chenopodium album, is a leafy green vegetable belonging to the amaranth family. Also referred to as lamb's quarters or pigweed, it is widely distributed across temperate regions of the world and is considered a common weed in many areas. Despite its status as a weed, white goosefoot has been consumed as a leafy vegetable for centuries, appreciated for its mild, spinach-like flavor and nutritional value. The plant features broad, toothed leaves with a white, powdery coating on the underside, giving it a distinctive appearance. Rich in vitamins A, C, and K, as well as minerals like calcium and iron, white goosefoot offers numerous health benefits. It is commonly used in salads, stir-fries, soups, and as a cooked green, providing a nutritious addition to various culinary dishes. Additionally, white goosefoot is valued for its resilience and ability to thrive in diverse environmental conditions, making it a sustainable and accessible source of food for many communities.